What Do I Serve With Egg Salad
The easiest thing to do is to eat it straight out wrapped in lettuce. You can also make a chaffle or use my keto hamburger rolls. You can also use keto tortilla chips or low carb crunchy veggies, like cucumbers or peppers. If you are a salad fan then you can serve this easy keto egg salad recipe on a bed of greens or your favorite salad mixture.
Chutney Egg Sandwich Using Boiled Egg
Egg and chutney sandwich
Chutney egg sandwich is an egg sandwich recipe that is tasty and healthy. Give this easy one of the simple egg recipes to your child on holidays.
Take some eggs in a container and add water to them.
Boil them for at least 15 minutes on medium flame.
Once the eggs are boiled, keep the eggs aside for five to seven minutes. You can also add cold water to cool down the eggs.
The next step is to prepare the chutney.
To prepare the chutney, take a blender first.
Add coriander leaves, parsley, salt, garlic, one tablespoon of lemon juice and 2 to 3 green chilli. You can add more chilli if you prefer.
Start the blender to make a fine paste. The paste should not become too thick.
Keep the paste aside.
Tips For The Best Egg Salad
- Add a dash of curry powder. There is one more ingredient that will give your simple egg salad a special zing, and that is a dash of yellow curry powder. Not only will the curry powder give your egg salad sandwich a gentle spicy lift but it will also give it a bit more color as well.
- To mayo or not to mayo? You can substitute the mayonnaise in an egg salad sandwich with some ripe avocado if you do that you’ll need to add some vinegar or lemon juice for an acidic component, and add more salt than you would expect. Personally, I prefer my egg salad sandwich with a hefty amount of mayonnaise. That said, the amount of mayonnaise is completely a matter of taste.
Simply Recipes / Mihaela Kozaric Sebrek
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Hard Boiled Egg Salad Sandwich With Mayo For Breakfast
Published: Modified: Oct 29, 2022 by Recipe Garden This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
Hard boiled egg sandwich following this egg salad sandwich recipe is so easy to prepare and you can make quick, creamy and delicious egg sandwiches in no time if you have hard boiled eggs and they make great breakfast sandwiches with eggs! An egg is just 78 calories but rich in protein and the total calories of the egg salad sandwich will actually depend on the other ingredients you use to make the egg sandwich. By choosing the right kind of bread and right kind of spread, you can keep it low calorie or high calorie as you want, about which we will discuss more in this post!
You can use perfect easy to peel hard boiled eggs with bright yellow yolks to make this egg salad sandwich but if you have any leftover overcooked boiled eggs with slightly grey interior, you may even use that since it taste delicious in this sandwich with may.
So this recipe is one way to save any leftove overcooked hard boiled eggs as well!
Hard Boiled Eggs 3 Different Ways:
Stovetop: This is favorite method. Simply place eggs in a pot and cover them with cold water . Then turn the heat on high and cook them until they boil. Cover them and take them off the heat. Let them sit for 12 minutes in the hot water.
Instant pot: To make hard boiled eggs in the instant pot, add one cup of water to the pot. Add the wire rack insert, and lay your eggs on top of it. Cook the eggs on high pressure for 5 minutes, with a 5 minute natural release. Remove the eggs and place them in an ice water bath for 5 minutes.
Oven: Preheat oven to 325 degrees F. Place each egg in the cup of a standard muffin tin. Bake for 30 minutes. Remove the eggs and place them in an ice water bath for 10 minutes.
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Ways To Make Boiled Egg Sandwich For Breakfast
People stay busy most of the time nowadays. Whether it is breakfast or dinner, you can always find something healthy and delicious which is easy to make. The egg is one of the ingredients that most people love. And the best thing about eggs is that you can use them differently. You can fry eggs to make some delicious dishes.
Boiled eggs are also very useful for making healthy and tasty dishes. The boiled egg sandwich is one of the simple egg recipes that you can eat for breakfast. We have mentioned some different ways how to make egg sandwiches.
How To Make Boiled Egg Sandwich
Boiling eggs is the basic task but a lot of times many of us go wrong because the boiling time for eggs differs by region, breed, feed and sometimes even changes by the age of the eggs. Here is how I do it, in case you need help.
I bring eggs to room temperature before boiling to prevent breakage. Wash eggs and boil them on a medium flame. When the water becomes hot increase the flame to a medium high and boil till the shells crack. Cover and set aside for about 5 to 7 minutes. This method works well for me including for the first born eggs or very fresh eggs that are too difficult to hard boil properly. Remove the shells under running water.
While the eggs boil, make the chutney if you dont have any spread. For this add the following ingredients to a grinder jar:
½ cup coriander leaves12 to 14 mint leaves 1 garlic clove½ teaspoon cumin seeds or ground cumin1 tablespoon lemon juice1 to 2 tablespoons coconut or coconut flakes or half slice of bread1 green chilli ¼ teaspoon salt
Grind with 2 to 3 tablespoons water to a thick and smooth chutney. Adding too much water is going to make your chutney runny and we dont want that. Taste test and add more salt, lemon or chilli if required.
Butter your bread slices and toast them either on a griddle or in a toaster/ air fryer or oven until crisp and golden.
Layer the fresh veggies like onions, carrots, lettuce/ coriander leaves or whatever you want. We love plenty of fresh grated carrots here.
Slice egg sandwich and serve.
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Sliced Egg Sandwich Recipe
Sliced egg sandwichrecipe step by step: An easy, delicious protein-packed boiled egg sandwich made with real fresh ingredients. The recipe can be made in just 10 minutes, if boiled eggs are already in hand.
Delicious Sliced Egg Sandwich
The beauty of this egg sandwich lies in its simplicity. Which means this egg sandwich is so simple, no one can go wrong with this ever.
It’s a perfect breakfast sandwich for those busy mornings when you don’t have much time to cook. Kids will love this. You can even serve it as an after school snack.
This boiled egg sandwich goes well along with some tomato ketchup and green chili sauce. Sometimes I also pair this with a hot cup of masala chai or juice.
To make this sliced egg sandwich recipe I have used a grill pan. However, any griddle or tawa can do the job.
If you love eggs, you can check these
How To Make Keto Egg Salad
Cook the hard boil eggs by your preferred method.
While they are cooking make a bowl of ice water, by adding cold water and ice to the bowl.
Once the eggs are cooked place eggs into the ice bath to cool them.
Shell the hardboiled eggs. Once they are shelled, cut each egg in half.
In one small bowl put all of the yolks. In a larger bowl put all of the egg whites.
Next cut all of the egg whites into small pieces and put the chopped egg whites back into the large bowl.
With a fork smash the yokes until they are all fully crumbled into tiny crumb pieces.
Add the mayonnaise and the mustard to the bowl with the mashed egg yokes. Mix everything well so it is nice and creamy.
Add the yolk mixture to the diced egg whites and mix well.
Add salt and pepper to taste.
Serve right away or store in the fridge.
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How To Make Egg Sandwich With Caramelized Onions
1. Boil the eggs, remove the shell and slice each egg to 3 to 4 round slices.Set these aside Heat a tawa with 2 tsp. oil, add cumin and garlic, when the garlic is lightly fried, add the onions and chilies, sprinkle salt and fry them till lightly golden.
2. Add red chili powder, garam masala, turmeric and kasuri methi. Kasuri methi is optional or you can use any ground herbs of your choice. Mix everything well and fry till you begin to smell good, just for a minute.
3. Reduce the flame to low. Move the onions aside or to a separate plate. Butter or oil the bread and toast, set these aside to use as top slices.Now add another set of bread slices and toast them.
4. while the bread toasts spread onion mixture on the slices, place the sliced eggs, repeat the onion mixture over the egg, especially on the yolk. This prevents the yolk getting soggy with the raw vegetable juices.
5. Layer the veggies you prefer along with little coriander leaves.Sprinkle lemon juice or chat masala if you like. I did not use any.
6. Cover it with another slice of bread that was set aside.Press it gently lightly, Do not overdo, else filling comes out.
Enjoy egg sandwich right away. If you prefer to pack it for later use, i suggest skipping the raw veggies or pack them separately.
What Is In Egg Salad
- eggs – perfectly hard-boiled using a fool-proof method.
- salt and pepper
- bread – I used regular sandwich toast bread, but feel free to use any bread you have. Some of my favourites to use are French baguettes, ciabatta rolls, or everything bagels. If you have a sourdough starter going, then sourdough bread would be perfect.
You can also add in any other ingredients that you want. Some popular ones to add are pickles or relish, celery, and diced chicken.
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Tips And Variations Of This Recipe
Change up the mustard. I like using yellow mustard but you can also use dijon mustard or brown mustard.
Add pickles. Love pickles? Add some chopped pickles for a tasty variation of egg salad, but be sure you use ones with no sugar added. I like using dill pickles.
Add bacon. Chop up some cooked bacon and then mix the bacon in for a tasty bacon egg salad.
Add onions. While onions do have carbs in them, adding a small amount of onions wont add that many carbs, you can add white onions or green onions.
Add avocado. Keto avocado egg salad is another one of my kids favorites. I mash up avocado and then use less mayo and add in the avocado.
Cool the eggs. After hardboiling the eggs it is important to let them cool, you can put them in the fridge to cool or you can use an ie bath to cool them faster.
Chop the eggs into chunks. I like chunky egg salad so I like to chop my eggs in larger pieces, you can chop them small if you prefer.
Use Sugar-Free Mayo. It is important to use sugar-free mayo when you are making this simple egg salad to avoid any extra carbs. In our house, we use Hellmanns or Dukes mayo.
Add fresh herbs. If you want to add more flavor fresh dill is a great herb to add to it.
How To Hardboil Eggs For Egg Salad
There are a few different ways that you can make the hardboiled eggs for making this keto egg salad. You can make Instant Pot hard boiled eggs, Air fryer hard boiled eggs, oven baked hard boiled eggs, or traditional hard boiled eggs. Whichever way you choose to make the hardboiled eggs is up to you.
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Boiled Egg White Sandwich Recipe
Boiled Egg White Sandwich is an another healthy snack or breakfast option which you can make in a jiffy. It is high protein and thus provides you the necessary nutrition required for your body.
Boiled Egg White Sandwich is an another healthy snack or breakfast option which you can make in a jiffy. I made this sandwich without egg yolk to reap maximum health benefits. Addition of cheese is an optional and you can even replace cheese with 2 tablespoon mayonnaise.
Eggs are rich in proteins and this ensures that your every bite into this sandwich is full of protein. If you are making this for children and if your child loves egg yolk, please feel free to include it along with the egg white.
Boiled Egg White Sandwich can be served along with Masala Chai or juice, when you have guests in the evening or for kitty parties. You can also make it for breakfast.
You can also try other Egg Sandwiches, which you can try for your breakfast.
- 1/2 teaspoon Black pepper powder
- 1 Cheese , slice, cut into pieces
- 2 tablespoon Butter
History Of This Sandwich
Breakfast had been an elaborate affair when social niceties ruled. This changed in the 19th century when the smog-filled alleys of east London saw a group of workers ambling up to the dingy stalls for a cup of scalding tea and a sandwich wrapped in wax paper. The contents between the two enormous hunks of bread were varied, with every kind of stuffing imaginable. The idea of filling the stomach with meat so early in the morning led to lethargy making it a strict no-no eventually.
It was the Americans who embraced the casual culture when the boiled egg began to appear inside the sandwich instead of being served on specific egg cups popularized by the British Royalty. The world, ravaged by the World Wars in the early part of the 20th century, struggled to find sustenance affordably. The boiled egg sandwichreached all the shores of the world hand in hand with the Allied troops. It was embraced with open arms even as the might of the gigantic British Empire crumbled. Now, you have Europe, America, Asia, and Africa united over a pair of toasted/untoasted bread slices that nest the boiled egg seasoned to perfection.
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How To Cook Boiled Egg Sandwich:
Boil eggs for 7-10 minutes in a pan
Peel eggs and make slices in a small bowl
Add salt and pepper and chopped bell peppers
Keep your sandwich maker ready
Take two bread slices for making one sandwich
Apply butter one the bread slices
Place the egg mayonnaise mix on one slice and cover with another slice on the top
Now apply little butter on the top slice and close the sandwich maker
Once the indicator light goes off
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Tips For Making Egg Salad
- How to store egg salad: Store egg salad in an airtight container in the refrigerator for up to 3 days. You can leave it at room temperature for up to 2 hours only.
- Make egg salad sandwiches in advance: You can make egg salad in advance and store in the refrigerator until ready to assemble the sandwiches. Egg salad sandwiches also keep really well in the refrigerator and can be stored for up to 3 days in the refrigerator.
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How To Avoid A Soggy Egg Salad Sandwich
The best way to avoid a soggy egg salad sandwich? Make your sandwich by laying a piece of lettuce over the toast, adding the egg salad, layering another piece of lettuce, and topping with the bread. The lettuce helps keep the bread from absorbing liquid from the egg salad.
The egg salad filling can also be prepared up to a day ahead and kept refrigerated. Wait to assemble your sandwich until just before eating.
Simply Recipes / Mihaela Kozaric Sebrek
The Best Egg Salad Sandwich
The best egg salad sandwich is a quick and easy picnic classic loaded with perfectly hard-boiled eggs, mayonnaise, a touch of dijon mustard, a sprinkle of fresh green onions and seasonings. This creamy egg sandwich is packed with so much flavour from just a few simple ingredients. You may think I am biased but personally, this is the best egg salad I have ever had. It is just SO good. Double up or triple the batch to feed a crowd.
This post was originally published in January 2018. It was completely updated in August 2020.
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Easy Creamy Mayo Egg Salad Sandwich For Breakfast
We use mayonnaise to mix with the hard boiled egg mixture along with black pepper and so basically this is like using an instant egg salad filling for the sandwich.
If you dont want to use mayonnaise because you are already using the eggs in the sandwich and so if you prefer an egg free spread, you can go for eggless mayonnaise or you can just use spreadable butter.
You may also substitute mayo with other creamy spreads like ranch dressing which goes great in egg salad sandwiches!
You can also use more ingredients like dijon mustard, as we usually do for egg salads, but this simple and easy egg salad sandwich is even delicious without using mustard.
Egg salad sandwich is a delicious, filling meal and you can control the amount of calories in your egg sandwich by choosing the right type of bread and also choosing the right type of mayo or another preferred spread.
If you want something other than hard boiled egg salad sandwiches, you can use scrambled eggs, fried eggs like sunny side up eggs etc to make egg sandwiches and also you can make tasty sandwiches like avocado toast with egg omelette!