How To Scramble Just Egg
Top tip! Don’t over-cook JUST Egg. Once it’s fully “set” and clumping, you’re ready to eat! We like it best when there’s still a slight creaminess to the scramble.
Add Richness With These No
The Spruce
Egg yolks add a wonderful richness to both sweet and savory dishes, and can also help thicken sauces and give baked goods more body. Whether you have leftover egg yolks from making egg white omelettes or whipping up a meringue, try adding some of these recipes to your repertoire to use up the remaining egg.
Remember that eggs are best when fresh, especially in recipes that highlight their flavor and require .
Can You Buy The Just Egg In Europe
In 2018, JUST formed a partnership with leading egg industry distributor the Eurovo Group and German poultry giant PHW Group to distribute JUST Egg throughout Europe. The bottled vegan eggs will be stocked alongside chicken eggs in European stores this year, giving omelet fans a plant-based option for starting their day. Following in the footsteps trendsetting plant-based giant, Beyond Meat, JUST has decided to make its product accessible rather than niche and effectively introduce analogue eggs to the masses.
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Would I Buy Just Egg Vegan Egg Again
Yes, Id buy this Just Egg vegan egg substitute again and I actually purchase it regularly, especially since the price has gotten a little more reasonable than when it first came out. Even though I still crave and mostly make tofu scrambles, I like this as a change of pace and its super easy for a quick, filling protein to cook up in about 5 minutes when Im feeling lazy. Also, I love experimenting with it in new recipes and Ive recently created a vegan cheesecake recipe using it . What do you think about this vegan Just Egg liquid scramble? Leave your review below!
Nicole
Long time vegan living in upstate NY. Web developer and founder of Vegan ShowOff. She’s addicted to ice cream and loves hiking, snowboarding, gardening, and travel. Read more from Nicole!
What’s your opinion? Leave a review!
Can You Use Just Egg As A Binder
They are versatile because of their muted flavor that takes on whatever else they are cooked with. In addition, mung beans give off the same creamy consistency as chicken eggs and act as a great binder in baking! Just Egg also has onion for added flavor and carrot and turmeric for the classic egg-like yellow hue.
Recommended Reading: Egg Allergy Foods To Avoid
What Is Just Egg
JUST Egg is a vegan egg substitute made from mung beans. It comes in a liquid form, so its sold in the refrigerated section next to liquid eggs.
Hens eggs are notoriously high in cholesterol. Since JUST Egg is cholesterol-free, its touted to be a healthier alternative to eggs.
If you take your eggs scrambled, youre in luck. JUST Egg is best used to mimic scrambled eggs as opposed to sunny side up, poached, boiled, etc. It can also be used as an egg replacement for baking.
How To Make A Vegan Omelette With Just Egg
Melt vegan butter in a small pan and saute the veggies until theyâre soft. Set them aside and turn the heat down.
Whisk the JUST Egg with the flour, baking powder, and black salt in a bowl. The flour/baking powder helps the omelette cook up fluffy and the black salt will help it taste even more realistic!
Pour the vegan egg mixture into the hot pan. Cover with a lid and let it cook until itâs no longer liquidy on top. Add the cooked veggies and shredded cheese on one side of the omelette, then fold the other side over top. Let it cook for a few more minutes or until the cheese melts.
Serve the omelette immediately with your favorite toppings and enjoy!
Read Also: Egg Cholesterol Good Or Bad
Potential Benefits Of Just Egg
Just Egg exists as more than simply a zero-cholesterol egg option. “It’s great that plant-based eggs are available to those who are vegan or for those with egg allergies or intolerances,” Ehsani says.
From a nutrition standpoint, Caspero gives Just Egg and all plant-based eggs a strong thumbs-up: “There are health benefits that come from swapping out higher-fat animal products and swapping in heart-healthy plant foods. While whole plant foods will always be a gold standard for me, I love the convenience of grabbing items like Just Egg for breakfast instead of an egg every so often.”
For omnivores, this doesn’t mean you have to swap out eggs completely, but adding in other protein-rich foods, like mung beans and tofu, is a good way to incorporate plant-protein diversity, Caspero continues. If you don’t have an egg allergy or aren’t vegan, you could put this mindset into practice by alternating Just Egg and regular eggs.
Plant-based eggs also offer another benefit beyond personal health: Environmental health. The egg industry has made strides to reduce water use and greenhouse gas emissions, but producing eggs still uses more resources than growing most plants. Many prominent animal organizations, including the Humane Society, are also worried about the treatment of chickens in production facilities.
Related: Egg-Free Recipes
The Secret Ingredient In This Vegan Egg Mix
To achieve the eggy flavor, were going to be using Kala Namak.Its a black salt with a natural sulphuric flavor which mimics the taste of eggs. Ive lovingly nicknamed it my Farty Salt! lol
You may remember this ingredient from my recipe for a Veggie Tofu Quiche. You can purchase your own bottle of here
If youre unable to purchase this salt or just dont like the taste of eggs, then you can omit this ingredient and your Egg Mix will still taste great.
Recommended Reading: Difference Between White Eggs And Brown Eggs
What Is The Just Egg Made From
JUSTs hotly-anticipated product is a vegan, liquid egg crafted from ingredients like mung bean protein isolate. The versatile pulse hails from Asia and packs a serious protein punch: a single serving of JUST Egg provides a hearty 5 grams of plant-based protein.
Along with the 4,400-year-old mung bean, JUST Egg contains vegan ingredients like soy lecithin, canola oil, and onion puree. Turmeric extract gives the product its authentic yellow color. Stocked in BPA-free plastic bottles in the refrigerator aisle, youd be forgiven for mistaking this product for a thick banana shake. However, we dont recommend topping with whipped coconut cream. JUST Egg is considerably more appetizing when scrambled. Or indeed when made into French toast, quiche, omelets, egg patties or in any dish you would typically use blended chicken eggs. The company provides recipes and cooking tips on its website.
What makes this GMO-free product unique is that it is ready prepared and can be poured directly from bottle to pan. This differs from other vegan eggs, which come in powder form and require some assembly. JUST Egg doesnt require whisking.
How Much Just Egg Equals One Egg
How much Just Egg to use is equivalent to using real eggs. A large egg is about 3 tablespoons, give or take. For most recipes simply substitute 3 to 4 tablespoons of Just Egg for each large egg. For each extra-large or jumbo egg called for substitute 4 tablespoons of Just Egg.
In recipes that need either a more eggy flavor or a stronger structure, use 4 tablespoons of Just Egg per egg. This would apply to brownies and cookies that youd like to be crisp but dense. When a lighter texture and milder flavor are desired, as in lighter cakes or puffier cookies, use 3 tablespoons of Just Egg for each egg.
Read Also: Are Eggs Good For Cholesterol
Vegan Breakfast Scramble With Just Egg
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Vegan Breakfast Scramble with Just Egg tastes so authentically like the scrambled eggs you might remember. Youll wonder if someone is playing a trick on you! Made extra delicious with bell peppers, onion, potato and spinach. Flavor with black salt for a genuine scrambled egg flavor.
Hey, so do you think you might be looking at a photo of a fluffy scrambled egg? Um hmm. If you tasted it, you might think you were eating one too. But nope, this vegan breakfast scramble is made with one of my new favorite products: Just Egg, which cooks and tastes pretty much like an egg!
I will tell you, I almost didnt write this recipe post because to me it seems a little too simple. My son was visiting and I made this dish for a lazy Saturday morning breakfast. He asked me if this recipe was on the blog.
I laughed and said of course not! Its nothing special! Its just like making a breakfast scramble with real eggs, except that you use Just Egg instead. Anyone who knew how to scramble a chicken egg could scramble Just Egg as well.
He gave me a strange look before reminding me that he , had never actually scrambled an egg in his life. Not because he didnt know how to cook but by the time he was out of the house and making his own food, he was definitely not scrambling or even eating eggs. Good point!
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Why Buy Vegan Eggs
The benefits of opting for a plant-based Benedict range from improved health to reduced carbon emissions.
Healthwise, new research has shown that eggs are not good for us, which contradicts the egg industrys widespread claims. Chicken eggs are high in cholesterol, with a single egg containing 373mg of the substance, which has been linked to health conditions such as heart disease and stroke. To put this in perspective, thats more than twice what youd find in a Big Mac. On the other wing, the JUST Egg is cholesterol-free.
Research into the health benefits of eggs is increasingly showing that their consumption is linked to conditions such as heart disease and diabetes. A study published in Atherosclerosis reviewed 14 studies into eggs and concluded that people observed eating high numbers of eggs had a 68 percent increased risk of developing diabetes.
According to the FDA, beneath the shell, an egg can contain salmonella and bacteria, which no amount of poaching will remove.
Environmentally speaking, chicken eggs require considerably more land, more fuel, more water and more financial input than vegan counterparts.
According to publication The New Food Economy, a box of a dozen eggs requires four pounds of feed, 636 gallons of water, and a discomforting amount of antibiotics to produce.
The Department of Health and Human Services found that it was not an isolated incident and there is no telling how many other egg farms have followed the same unethical practice.
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The Main Ingredients In Just Egg
First, the two main ingredients in JUST Egg are mung beans and Tumeric.
According to Medical News Today, Mung beans are a type of pulse, which means they are an edible seed of the legume plant family.
Similar to all pulses, mung beans are nutritionally balanced. They contain vitamins, minerals, and beneficial enzymes, making them an excellent part of a healthful diet.
According to a 2014 review, evidence suggests that mung beans may have several potential health benefits, including:
- Antioxidant effects. Research shows that several compounds in mung beans demonstrate antioxidant activity.
- Antifungal and antimicrobial activity. These include some against the Helicobacter pylori bacteria that causes stomach ulcers.
- Anti-inflammatory activity. Test tube studies suggest that mung bean improves inflammatory conditions symptoms conditions, such as allergies.
- Diabetes. Studies in rats suggest mung bean extracts may help lower blood glucose levels.
- Hypertension. Studies in rats suggest sprout extracts may help lower blood pressure.
- Cancer. Test tube studies suggest that compounds in mung beans may have antitumor properties.
However, further studies in humans are needed for scientists to confirm and better understand these properties.
What Else Can I Bake With Just Egg
Just Egg liquid is extremely versatile. In addition to making cookies, cakes, muffins, and breads, Just Egg liquid also works great as a binder when making vegan and plant-based meatloaf, meatballs, and even burgers.
Here are a couple of recipes that use Just Egg or where the egg substitute used can be easily switched to Just Egg! Ill be adding more soon!
Is Just Egg Gluten
I did some research on this and found that while gluten is not present in the product, it is present on shared equipment. The company does have allergen control procedures and cleaning protocols in place. They hope that as they grow they can have lines and perhaps facilities dedicated to their products to avoid cross-contamination.
Please note, Just Egg contains a small amount of soy-lecithin so it is not soy-free. Soy lecithin doesnt bother me the same way tofu or edamame does but if you have a true soy allergy, its best to avoid Just Egg.
Just Egg Dessert & Baking Recipes
Can Just Egg be used for baking? Yes, it can! Ive used Just Egg in a variety of baking recipes. In my experience, it works best in dough-based recipes like bread, donuts, and cinnamon rolls. Below are some super yummy Just Egg Baking Recipes!
Just Egg Scramble
Last but not least is the tried and true Just Egg scramble. I feel like I couldnt have a round-up of Just Egg Recipes without including a vegan version of scrambled traditional eggs. Its not the most creative recipe, but it is the most frequent method of cooking Just Egg in my household!
How to make the scramble:
Pour a bottle of Just Egg into a non-stick pan or a well-seasoned cast iron pan. You can add a bit of olive oil or vegan butter if youd like. You can also sprinkle on vegan cheese or vegan bacon. Heat the Just Egg on medium-low for 5-7 minutes, stirring occasionally until cooked through.
And voila! There you have it. 31 creative and delicious vegan Just Egg recipes. .
If you have a go-to recipe you use this product in, Id love to know. Leave a comment below and let us know how you use Just Egg!
~ Happy cooking. ~
Can You Use Just Egg For Baking
Jaron*This post may contain affiliate links. Please see my disclosure to learn more.
Unfortunately, we live in a world with many allergies and intolerances. This led to a massive increase in alternative products, which manufacturers have pushed and pushed.
But, from personal experience, especially when it comes to egg substitutes, none of these alternatives come close to the real thing. Whats the point then?
Luckily, a new product has hit the market a couple of years ago and is gaining traction by the minute. Its called Just Egg and we are obsessed with it. The taste, texture, and consistency are virtually the same as for regular cooked eggs.
But can you use Just Egg for baking? In short, this substitute is virtually flawless! You can use it as a vegan substitute in baking to make vegan cookies, cakes, muffins, and even loaves of bread. However, it also works fine for eggs used in custards, breakfast items, and puddings.
Today, we will look at exactly what this incredible substitute is and how exactly you can use it. We have listed the best ways you can substitute regular eggs with it and even when you should use it best. Ready to get started?
Just Egg Sundried Tomato Feta Muffins
These sundried tomato feta muffins have a wonderfully zesty flavor from the feta, which pairs perfectly with the Just Egg, onions, tomatoes, and herbs.
Youd think feta wouldnt fit with all of those ingredients, but its actually the ideal complement. It perfectly enhances the overall flavor of the muffins without being too overpowering.
Orange Mascarpone Ice Cream
Today on unexpectedly amazing food combinations: orange and mascarpone.
Im not sure if Ive been living under a rock my whole life, but for some reason, Ive only recently come across this intriguing combination.
And when I tried it, it changed my life completely.
Orange and mascarpone together in one dessert think of it as the best creamsicle ever, but in ice cream form.
Sustainability: Requires Fewer Resources
Like the Impossible Burger, the JUST Egg appeals to people from an environmental standpoint. Producing any type of animal products requires tons of water, land, waste, gases, etc.
According to JUSTs sustainability metrics, consumers of JUST products have saved approximately 295 million gallons of water, 2.9 million kilograms of greenhouse gas emissions and 4.5 million chickens eggs.
Just Egg: Everything You Wanted To Know About This Plant
August 21, 2020 by Jeffrey Trull
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Vegans have been defying culinary norms for years by using alternatives like tofu to trick their taste buds. The one animal product thats late to the vegan game: eggs. Enter JUST Egg.
Plant-based food companies are stepping up their game. In recent years, weve seen bleeding burgers, meat-like sausages and dozens of non-dairy milks. But few have succeeded in making a plant-based egg alternative that actually tastes like eggsuntil now. The newly-launched JUST Egg has shocked vegans and meat eaters alike.
How did they make plants taste like eggs? Lets find out.