Bacon And Cheese Egg Bites

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Bacon And Cheese Egg Bites

Bacon Egg and Cheese Breakfast Bites

Fluffy eggs filled with savory bacon and cheese. Baked at home in muffin tins that can be made ahead and reheated for a delicious and protein-rich breakfast on the go!

EGG BITES1.Preheat oven to 350°F.2.With nonstick cooking spray, spray the pan of a 12 mini-muffin tin or 6 large muffin tin.3.In the bottom of each muffin well, evenly distribute the toppings. Then, evenly pour the egg blend in each muffin well until 2/3 full.4.Bake for 15-17 min or until egg is cooked through and doesnt wobble when shaken.SKILLET FRITATTA 1.Preheat oven to 350°F.2.Heat a medium sized oven-proof sauté pan over med-high heat. Add toppings bag and immediately pour entire contents of egg blend.3.Allow the frittata to cook on the stove top for 1-2 min and then remove from heat and place in oven.4.Bake for 10-12 min or until eggs are set and cooked through.

Prep time: 20-25 min.

Potassium258mg 5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.


Bacon And Cheddar Egg Bites

Lauren Jump to Recipe

Bacon and Cheddar Egg Bites are made with simple ingredients and are perfect for busy mornings, especially with kids! Enjoy them as they are for a low carb meal or pair with your favorite toast or fruit for something more balanced.

Ready for a healthy and balanced breakfast thats great for those grab-and-go mornings? These Bacon and Cheddar Egg Bites are made with simple ingredients and take just 5 minutes to prep! And theyre a surefire way to ensure everyone is happy.

To make these egg bites, all you have to do is add all the ingredients to a muffin tin and bake. Theyre low in calories and low in carbs, and theres so many ways to switch them up based on your nutrition needs and taste preferences!

Enjoy your egg bites as they are for a low carb breakfast or add some toast, fruit, or oats on the side to make a more balanced meal.

Theyre totally delicious!!

If These Egg Bites Are One Of Your Go

Lauren McAnelly is a food stylist and culinary expert with over 15 years of experience in cooking and baking. Her roles have included working in restaurants, bakeries, culinary schools, test kitchens, and photo studios, producing new and creative content for a multitude of platforms including print, video, and digital media. Lauren obtained her B.S. in communicative arts from Wisconsin Lutheran College. This degree blended science, marketing, communication, and arts classes. She then completed her Culinary Arts Degree in Savory, Pastry and Wine Education from Cook Street School of Culinary Arts. This program included intensive, hands-on instruction of traditional French and Italian cooking and baking.

  • 4ounceaged Gruyere or Gruyere, divided

  • 2ounceMonterey jack, shredded

  • teaspoonground black pepper

  • 3slices applewood smoked bacon, cooked crisp and crumbled

  • Fresh chopped herbs or hot sauce, optional

Recommended Reading: How Many Calories In Eggs

Tips For Making Homemade Egg Bites

  • I use a silicone mini muffin tin for this recipe. I think they are lifesavers because nothing ever sticks, the egg bites just pop right out and it is never a problem.
  • This recipe makes 24 very mini muffins packed with crispy bacon and lots of cheese! You can also use a regular sized muffin tin and get 12 muffins from this recipe, but youll need to adjust the cook time accordingly.
  • I like to use a mixture of cheddar and pepper jack for a bit of a kick, but sub in any of your favorites.

Bacon Red Pepper And Cheese Egg Bites

Mini Bacon, Egg and Cheese Bites

My kids tend to eat cereal and frozen waffles most mornings for breakfast. I tend to prefer a cup or two of coffee before Im ready to eat much. This doesnt always work in my favor because right about the time Im ready for an egg or a bowl of oatmeal its time to run out the door for this or that.

Ive been known to hit a Starbucks drive-thru for their ham and bell pepper egg-bites for a quick fix and an easy breakfast on the run. It occurred to me last week, after yet another breakfast in the car, that I could probably figure out a decent copy-cat recipe.

My kids really like eggs too so I was motivated to come up with a recipe that would break up their frozen waffle addiction. I researched how to keep the eggs tender and found that baking them low and slow is the secret. I mixed up a few different combinations and found the bacons salty bite is exactly the savory flavor Im looking for, while my kids love plain ham and cheese. I was able to get them to grudgingly admit they cant taste the spinach so its fine mom if I hide a little of the green stuff in their egg bites.

I settled on bacon, red bell pepper, a tiny bit of red onion and a big handful of fresh baby spinach as my favorite combo. The melted cheddar cheese makes this recipe decadent and the eggs tender and perfect for a quick breakfast on the go. I made a batch just this morning, running out the door with two in a paper towel and the rest saved in the refrigerator for breakfast the rest of the week.

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Bacon And Cheese Egg Bites Recipe

This Bacon And Cheese Egg Bites Recipe is sponsored.

Breakfast is the most important meal of the day. We all know this. But we all also like sleep. And when youre choosing between waking up early to make a delicious hot breakfast or hitting snooze, well, those extra minutes of sleep usually win.

Thats why meal prepping breakfast is such a good idea. You can make it ahead of time, when you have a little more time, then just heat it up in the morning before work. That just makes life so much easier.

One of our favorite make ahead breakfast recipes is this Bacon And Cheese Egg Bites recipe.

Theyre sort of similar to the egg bites Starbucks sells. The flavors are different and the cooking method is different, but theyre similar in shape, size, and practicality.

Ours are better because theyre homemade and a lot more budget-friendly. But theyre also so much easier. The Starbucks version uses a sous vide technique, which isnt really necessary. So since we skip that, we make these easier.

We also make these easier by using a FinaMill, the worlds first spice grinder with interchangeable pods. Well chat a little about it after the recipe where youll get to enter for a chance to win one, so definitely check that out.

How To Make Egg Bites On A Traeger

Once you have all your ingredients the process is simple.

Set up your smoker to smoke at 225-250 degrees. I like using Oak wood for this recipe.

Once your smoker is up to temp place the strips of bacon on the grill grates . Sprinkle the bacon with your bbq rub and let the bacon smoke for 30-45 minutes.

This is an important step if you dont smoke the bacon prior it will not cook all the way when you make the egg bites.

While the bacon is smoking combine the rest of your ingredients in a large mixing bowl. Eggs and milk first, followed by the cheese and any other ingredients you may be using.

Get out a muffin pan and spray each slot with some nonstick cooking spray.

After 30-45 minutes remove the bacon from the smoker and place one slice of bacon inside of each muffin tin slot. Adjust the temperature of the smoker up to 400 degrees.

Pour the egg mixture into each slot, filling to about two thirds full. Once the smoker is up to temp place the muffin tin in your smoker, and let the bacon and cheese egg bites cook for about 15 minutes.

After 15 minutes in the smoker, the egg bites are done. Remove them and let cool on the counter for about five minutes. Use the backside of a butter knife around the edge of each egg bite to remove from the muffin tin and enjoy!

Also Check: Smoked Brisket Big Green Egg

Can You Freeze Egg Bites

Absolutely! Cook them as directed, let them fully cool and transfer them to a flat surface tray like a cookie sheet or cutting board. Place them in the freezer for 1 hour then transfer them to a freezer-friendly container.

To Reheat

You can pop these in the microwave and reheat 1-2 mins from frozen, or 30 seconds from the refrigerator. These also reheat great int he oven or toaster oven.

Mini Egg Bacon And Cheese Bites


A quick and easy bite-size high-protein and low-carb breakfast. These mini egg bites are the perfect start for your day!

These Egg Bites are my favorite thing to eat for breakfast these days. They are high in protein and low in carbs and fuel me for the day. When I was creating this recipe, I used all types of ingredients and techniques to determine the best egg bites recipe. This bacon and cheese egg bite recipe won over the competitors’ hands down!

Recently we were traveling to Mexico and were about to embark on a long flight. My daughter was starving and told me that Starbucks sold these egg bites so we tried them out. They were pretty good but I knew that we could make them even better at home. So I started experimenting with all different types of ingredients — adding milk to the eggs, adding cottage cheese, adding water, etc. There was definitely a clear winner in the texture department!

Then I experimented with different ways of baking the Starbucks copycat egg bites. I found that by adding a hot water bath in the oven, it helped to slowly cook the eggs and create a creamier texture. It is worth the extra effort to add a water bath to the oven.

These Bacon Egg and Cheese Bites are made with eggs, salt, pepper, cottage cheese, a touch of hot sauce, crispy bacon, and cheese. They are a high-protein breakfast with the addition of cottage cheese. The cottage cheese adds 15 grams of protein and creates a creamier texture instead of using eggs alone.

Also Check: Salad With Hard Boiled Eggs

Instant Pot Bacon & Cheese Egg Bites

March 24, 2019 By Rachel

Yall, I got an Instant Pot for Christmas which means Im a super-official, card-carrying-member of the cool kids club now. I guess!? Although I felt a little intimated trying figure out how to work the thing, and at the whole responsibility of not blowing my kitchen up, I knew EXACTLY what my first recipe would be with my shiny new kitchen toy: EGG BITES! Im a lot obsessed with Starbucks Sous Vide Egg Bites and if youve ever had them, you understand why. They are soft, silky, heavenly little egg cups. Kinda magical if youve never had a sous vide egg before. And if youve had them then you also, unfortunately, know that despite being delicious theyre kinda small, not all that filling, and pretty darn pricey. Hence the need to make my own! My Instant Pot Bacon & Cheese Egg Bites are 4 Blue WW SmartPoints and 8 Green WW SmartPoints + 350 calorites for all 7 bites !! #PointsBargain!

Lets get to the recipe, shall we? Aside from the creamy texture, the best thing about these egg bites is that theyre packed with protein, yummy cheese, and flavorful bacon. PLUS you can eat way more than the little ol Starbucks serving. Ive created a version with bacon and cheese they couldnt be easier to make.

PS: I usually divide my egg bites into two servings and save half for breakfast to go the following day! Simply reheat for 15-30 seconds.

Equipment used for this recipe:Instant Pot and Silicon Mold

  • Spray a 7-hole silicon instant pot mold with cooking spray.
  • Bacon Egg And Cheese Bites An Easy & Delicious Breakfast

    These Bacon, egg, and cheese bites are the perfect breakfast for hectic mornings. Not only are these totally scrumptious, but like everything I make they are super easy!

    All you need is 5 ingredients and about 25 minutes and you can have this deliciously easy breakfast!.

    School day breakfasts are always a struggle for me, so I love to make some extra and throw them in the refrigerator for a quick weekday breakfast.

    We used turkey bacon in our bites, but you can use whatever kind you like in yours!!

    Also, if you have kids who dont love to eat their veggies, you can chop up some vegetables and throw them in they will never know! (tell them they are special sprinkles for your eggs!

    Looking for a sweet breakfast recipe for the weekends? We love this Nutella French Toast Roll-Ups. I mean seriously, anything with Nutellahow can it be bad?

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    Easy Low Carb Bacon Cheese Egg Bites

    I love a good Starbucks hack recipe and these low carb bacon cheese egg bites are just that. The perfect breakfast or snack food that is full of protein, bacon and cheese. ALL my favorites in one yummy bite!

    I also love that you can use the base for this recipe and add your own herbs, cheeses and meats to make it your own!


    • 1 cup whole milk ricotta cheese
    • 1 teaspoon salt
    • 1 cup cooked bacon, crumbled
    • 2 cups shredded Swiss or Gruyere cheese

    STEP 1: Preheat the oven to 400 degrees. Grease 12-count muffin pan or line with reusable silicone muffin liners.

    STEP 2: In a large bowl, whisk eggs until well blended. Add heavy cream, ricotta, garlic powder, onion powder salt & pepper and whisk well.

    STEP 3: Divide crumbled bacon among 12 muffin cups, then divide cheese among 12 muffin cups.

    STEP 4: Pour egg mixture over bacon & cheese mixture in each muffin cup until full.

    STEP 5: Bake in a preheated oven for 15-20 minutes, or until the egg is set and muffins are lightly browned.

    Tips For Making Starbucks Copycat Bacon Egg Bites

    Egg and Bacon Bites  Modern Honey

    These 5 tips will help you make perfectly fluffy bacon egg bites each and every single time.

    • Whisk in the cream before the bacon and cheese. Be sure to whisk your eggs with cream before adding bacon and cheese. This will make for a more uniform egg bite. If youd like, supercharge the mixing process by using a blender.
    • Chop your egg bite additions in a similar size. The more even your chopping, the more uniform your egg bites will bake!
    • Generously coat the muffin tin. Make sure to spray your muffin tin with cooking spray before adding the egg mixture into each egg bite mold. You dont want your bites to stick to the pan!
    • Transfer the egg batter properly. Use a ladle or a measuring cup to pour the egg mixture into the muffin tin.
    • Use only egg whites. If you want to lower cholesterol, swap out the whole eggs for only egg whites. Reduce waste and save the yolks for french toast or homemade air fryer chicken tenders.

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    Bacon And Cheese Egg Bites: Frequently Asked Questions

    Can you use packaged cheese?

    Any time you have a recipe that requires cheese to melt, shredding your own block of cheese is the way to go.See, packaged pre-shredded cheese has preservatives in it that keep it from clumping together in the bag. But, those same preservatives prevent it from melting really well.So, we always recommend shredding your own cheese. If you only have pre-shredded cheese, thats fine, but youll want to make sure you use a tightly packed 2 oz. when making these.

    Do you have to make these in a baking mold?

    The silicone baking mold we use for these makes them so incredibly easy. You dont need to prepare it in any way. It doesnt have to be buttered because its non-stick as is. So you just pour the egg mixture in and the egg bites pop out when theyre done.And no egg is left behind, so clean up is so incredibly easy.If you dont have this silicone baking mold, I highly recommend you purchase one. You can use it in this recipe and you can use it to make hot chocolate bombs or tartufo as well.If you dont want to buy a mold, you can use a muffin pan. Personally, I dont recommend it because you need grease the muffin pan and then theres still a chance of the egg getting stuck in the pan, resulting in a lot of messy clean up for you.

    Can you make a version of Vegan Egg Bites?How do you store leftover Egg Bites?How do you reheat Egg Bites?

    A Quickie Breakfast Thats Not Cereal

    I have made these bacon & cheese egg bites so many times lately I could make them in my sleep. Theyre so simple and everyone loves them. I keep them stocked in the fridge for a quick grab & go breakfast throughout the week. Ive also made them for several morning breakfast events and for friends whove had babies or are in the process of moving. They always get rave reviews and I get so many requests for the recipe that its about time I share it here. Both kids and adults gobble them up. A great savory option for breakfast or brunch.

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    How To Make Bacon And Cheese Egg Bites:

    Pre-heat the oven to 325 F.

    Make your bacon. Set it aside to cool completely. Break it into crumbles when it cools.

    Add the eggs into a bowl.

    Add the heavy cream and mix.

    Side note: If you dont have heavy cream, you can use milk although these taste a little more rich when you use heavy cream.

    Shred the mozzarella cheese into the egg mixture and stir.

    Cut the green onion into small pieces. Add them into the egg mixture and stir.

    Add your crumbled bacon into the mixture and stir.

    Add your seasonings. This is a great place to use the FinaMill. Stir until combined.

    Take a silicone baking mold and set it on top of a cookie sheet. Make sure one of the ends of the molds lies on the edge of the cookie sheet to keep it flat.

    Divide the mixture between the six cavities in the mold.

    Bake for 30 minutes.

    The egg cups will rise above the pan as they cook but will quickly deflate after the baking mold is removed from the oven.

    Let them cool slightly on a wire rack before serving.

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